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Dress Your Mess For Less - Decorating a Bathroom
Decorating the bathroom – dress your mess for lessThe bathroom may be the hardest room to decorate. Its use and nature make the room decorative uninspiring, and its limited size and necessity of function make it difficult to add very much. Further, making ...
Spring Maintenance Tips
NEWS RELEASEContact: Jordan Walt (503) 653-8287A.I.C. Insurance Agency Offers Spring Maintenance Tips to Protect Your HomeMilwaukie, OR February 1, 2005 – A home is one of life’s most important investments. Keeping it properly maintained can help reduce ...
Swimwear That You'll Feel Comfortable In
Finding the right swimwear can be a fun and also a stressful experience. You want to look your best in the swimwear of your choice at the beach. Light, colorful beach clothing will make you feel comfortable and cool. Some of the varieties you can find in ...
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Are you struggling with skin problems like acne, eczema, psoriasis etc.? Various factors such as toxins, vitamin, mineral, protein deficiencies, long-term exposure to sun light, dehydration etc. might be the cause of your skins unhealthy state. Would you like to have beautiful glowing skin again? Luckily there are several options that can help you restore your skins healthy glow.
Stay hydrated- drink 8-12 glasses of water a day.
Avoid direct sun light- by wearing protective clothing, staying on the shade and applying sunscreen daily.
Avoid or limit your toxins intake this includes alcohol, coffee, spicy food, drugs, limit sugar intake etc.
Get rid off dead skin cells; exfoliate regularly at least once a week.
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Maintain a cleansing routine- remove makeup daily (do not wash more than two times a day), and get a facial every 7-10 days.
Exercise regularly, to reduce stress and brings more oxygen to your skin resulting in firmer and nourished skin.
Maintain a healthy diet, eat foods rich in essential fatty acids, vitamin C, vitamin A, and vitamin B this include fruits, vegetables, fish, liver. Take supplements if necessary.
Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics".
keniamorales@kpatra.com
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