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Dress Your Mess For Less - Decorating a Bathroom
Decorating the bathroom – dress your mess for lessThe bathroom may be the hardest room to decorate. Its use and nature make the room decorative uninspiring, and its limited size and necessity of function make it difficult to add very much. Further, making ...
Should You Forgive Infidelity?
If you're asking yourself that question, then somewhere within you there must be a desire to forgive the other person. After all, if you knew 100% for sure without doubts that you definitely should NOT forgive, then you wouldn't be entertaining the ...
Unique & Easy Gift-Giving Ideas for Grandchildren - that Cost Less than $10
It's that time of year again...the season of giving. Still not quite certain what to give Grandparents for the holidays? We've all bought perfumes, lotions, wallets and ties. But what about some unique, novel gifts that are not only pleasing but useful ...
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Are you struggling with skin problems like acne, eczema, psoriasis etc.? Various factors such as toxins, vitamin, mineral, protein deficiencies, long-term exposure to sun light, dehydration etc. might be the cause of your skins unhealthy state. Would you like to have beautiful glowing skin again? Luckily there are several options that can help you restore your skins healthy glow.
Stay hydrated- drink 8-12 glasses of water a day.
Avoid direct sun light- by wearing protective clothing, staying on the shade and applying sunscreen daily.
Avoid or limit your toxins intake this includes alcohol, coffee, spicy food, drugs, limit sugar intake etc.
Get rid off dead skin cells; exfoliate regularly at least once a week.
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Maintain a cleansing routine- remove makeup daily (do not wash more than two times a day), and get a facial every 7-10 days.
Exercise regularly, to reduce stress and brings more oxygen to your skin resulting in firmer and nourished skin.
Maintain a healthy diet, eat foods rich in essential fatty acids, vitamin C, vitamin A, and vitamin B this include fruits, vegetables, fish, liver. Take supplements if necessary.
Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics".
keniamorales@kpatra.com
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